What is The Best Cure for Piles?
If this painful and embarrassing condition afflicts you, then your central concern is finding the best, quickest cure for piles. Piles, or hemorrhoids, afflicts many Americans whose jobs demand that they sit for long periods. Piles is not only the sort of embarrassing condition people prefer to not speak of, but can also cause severe physical discomfort.
What is piles?
Piles, or hemorrhoids, occur when the arteries around the anus become inflamed due to irritation. These inflamed arteries can create a blood clot which, if traumatized may rupture.
This can occur for several reasons. The best cure for piles is the cure that addresses the root causes of your individual condition.
Squatting
The low incidence of piles in third world countries where sitting defecation is not common because of the lack of toilets, suggests a connection between the unnatural practice of sitting on toilets may contribute to the development of piles.
If you think about it, this would make sense in an evolutionary sense. In evolutionary and even historical terms, it was not very long ago that our ancestors all had to squat in order to defecate. Thus squatting is the natural position for defecation.
When we sit at the toilet, we make ourselves more comfortable reducing the strain on our legs, but we also cause the anal passage to go into an unnatural position, perhaps even curve somewhat. Gravity is no longer working with us quite as strongly as it was before. Now we must strain more in order to pass our waste. All of this may contribute to the increased chance of hemorrhoids.
Tying Off
The conventional medical treatment for a prolapsed hemorrhoid is to tie it off and wait for it to fall off. This is an uncomfortable and sometimes slightly painful procedure, but it is effective in most cases.
Looser Clothing
Believe it or not, one of the most common causes for hemorrhoids is tight clothing. With the advent of skinny jeans and thongs, many fashionistas find that they have also acquired quite a bit of anal irritation. If you tend to wear very tight clothing that rubs up against anus, you may want to consider a change of wardrobe. Loose fitting clothes may not be in fashion, but piles is a much bigger fashion no-no, trust me.
Proper Diet
A common cause for piles is excessive strain due to constipation. This condition often affects women during PMS. Often a simple change in diet will do wonders to ease the problem. Adding fiber to your diet and drinking more water often help with this problem and reduce the chances of piles.
Avoid Anal Sex
If you are prone to getting piles, you will want to avoid anal sex or at least limit it as much as possible. Any sort of trauma to that area can add to the chances of piles. So if anal sex is a part of your sexual repertoire, you will want to stick to alternatives while your condition remains unresolved and perhaps limit the intensity or frequency in the future.
General Considerations
While you have piles, you will want to do your best to keep the area around the piles clean and dry. You should clean off the area after defecation with warm water. Avoid excessive rubbing so that you avoid further irritating your hemorrhoids. Then daub dry the area.
By considering these measures, you will not only get rid of your piles now, but also prevent them in the future. If you find that they do not go away, you should consult your doctor to make sure that you do not have a more serious condition.